zeynepflk's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2023
Thu 23: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.03g
 
0.14g
 
0.00g
- -
July 2023
Wed 19: 91 * 4%
Fat:
 
Prot:
 
Carbs:
0.46g
 
1.85g
 
22.95g
- -
May 2022
Mon 9: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.03g
 
0.14g
 
0.00g
- -
April 2022
Sun 3: 186 * 7%
Fat:
 
Prot:
 
Carbs:
4.59g
 
10.42g
 
26.61g
- -
December 2021
Fri 17: 266 * 10%
Fat:
 
Prot:
 
Carbs:
1.18g
 
3.89g
 
64.73g
- -
Thu 16: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.03g
 
0.14g
 
0.00g
- -
Tue 14: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.02g
 
0.76g
- -
Sat 11: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.03g
 
0.14g
 
0.00g
- -
November 2021
Wed 10: 119 * 5%
Fat:
 
Prot:
 
Carbs:
1.50g
 
1.80g
 
24.30g
- -
Wed 3: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
0.00g
- -
October 2021
Sun 10: 1547 * 60%
Fat:
 
Prot:
 
Carbs:
38.71g
 
61.06g
 
242.76g
- -
Sat 9: 1210 * 47%
Fat:
 
Prot:
 
Carbs:
35.73g
 
80.90g
 
145.49g
- -
Fri 8: 1568 * 60%
Fat:
 
Prot:
 
Carbs:
55.70g
 
93.30g
 
179.61g
- -
Thu 7: 1247 * 48%
Fat:
 
Prot:
 
Carbs:
39.35g
 
43.91g
 
189.12g
- -
Wed 6: 2412 * 93%
Fat:
 
Prot:
 
Carbs:
108.48g
 
70.71g
 
296.65g
- -
Tue 5: 1762 * 68%
Fat:
 
Prot:
 
Carbs:
59.90g
 
112.72g
 
195.63g
- -
Mon 4: 1372 * 53%
Fat:
 
Prot:
 
Carbs:
54.04g
 
87.69g
 
135.00g
- -
Sun 3: 1130 * 43%
Fat:
 
Prot:
 
Carbs:
42.30g
 
97.38g
 
82.44g
- -
Fri 1: 1415 * 54%
Fat:
 
Prot:
 
Carbs:
58.94g
 
63.23g
 
160.89g
- -
September 2021
Thu 30: 1271 * 49%
Fat:
 
Prot:
 
Carbs:
42.25g
 
79.73g
 
137.16g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.