| March 2022 |
| Sun 6: |
467 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
18.87g |
|
63.78g |
|
-
|
-
|
| Sat 5: |
1705 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
82.17g |
|
209.98g |
|
-
|
-
|
| Fri 4: |
1778 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
90.02g |
|
219.15g |
|
-
|
-
|
| Thu 3: |
1402 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
95.20g |
|
139.63g |
|
-
|
-
|
| Wed 2: |
1343 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
61.13g |
|
144.83g |
|
-
|
-
|
| February 2022 |
| Wed 16: |
830 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
47.80g |
|
61.70g |
|
-
|
-
|
| Tue 15: |
1348 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.03g |
|
95.66g |
|
91.45g |
|
-
|
-
|
| Mon 14: |
1557 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
62.15g |
|
223.07g |
|
-
|
-
|
| Sun 13: |
1112 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
67.15g |
|
119.54g |
|
-
|
-
|
| Sat 12: |
2180 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
94.97g |
|
101.02g |
|
226.93g |
|
-
|
-
|
| Fri 11: |
1328 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
48.42g |
|
198.24g |
|
-
|
-
|
| Thu 10: |
929 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
49.45g |
|
116.73g |
|
-
|
-
|
| Wed 9: |
979 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
29.12g |
|
138.26g |
|
-
|
-
|
| Tue 8: |
1279 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
59.60g |
|
209.89g |
|
-
|
-
|
| Mon 7: |
1332 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
55.68g |
|
175.76g |
|
-
|
-
|
| Sun 6: |
1527 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
69.19g |
|
215.24g |
|
-
|
-
|
| Sat 5: |
1489 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
66.90g |
|
190.71g |
|
-
|
-
|
| Fri 4: |
1334 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
61.79g |
|
164.26g |
|
-
|
-
|
| Thu 3: |
1605 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
93.42g |
|
205.72g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
771 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
31.86g |
|
75.02g |
|
-
|
-
|
