kwalk628's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2008
Mon 27: 296 * -
Fat:
 
Prot:
 
Carbs:
1.94g
 
16.35g
 
52.88g
- -
September 2008
Mon 22: 380 * -
Fat:
 
Prot:
 
Carbs:
8.33g
 
21.10g
 
56.07g
- -
Thu 18: 420 * -
Fat:
 
Prot:
 
Carbs:
6.74g
 
11.45g
 
85.39g
- -
Mon 8: 1039 * -
Fat:
 
Prot:
 
Carbs:
32.85g
 
27.86g
 
167.58g
2434*  1395
Sun 7: 660 -
Fat:
 
Prot:
 
Carbs:
20.25g
 
22.50g
 
96.00g
- -
Sat 6: 1116 * -
Fat:
 
Prot:
 
Carbs:
79.20g
 
30.00g
 
73.20g
- -
Fri 5: 1185 * -
Fat:
 
Prot:
 
Carbs:
83.50g
 
47.00g
 
59.50g
- -
Thu 4: 1857 * -
Fat:
 
Prot:
 
Carbs:
107.84g
 
57.86g
 
167.02g
2894  1037
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