| August 2024 |
| Sun 11: |
195 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.08g |
|
5.10g |
|
34.30g |
|
-
|
-
|
| Fri 9: |
797 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
46.20g |
|
77.00g |
|
-
|
-
|
| Tue 6: |
342 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
4.52g |
|
43.05g |
|
-
|
-
|
| February 2023 |
| Mon 20: |
386 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
17.30g |
|
28.04g |
|
-
|
-
|
| Fri 17: |
130 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.35g |
|
4.51g |
|
22.11g |
|
-
|
-
|
| Sat 11: |
485 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
9.91g |
|
66.08g |
|
-
|
-
|
| Wed 8: |
566 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
12.36g |
|
75.62g |
|
-
|
-
|
| Tue 7: |
712 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
11.76g |
|
80.11g |
|
-
|
-
|
| Sun 5: |
432 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
8.08g |
|
34.46g |
|
54.37g |
|
-
|
-
|
| Sat 4: |
902 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
25.07g |
|
113.09g |
|
-
|
-
|
| January 2023 |
| Sun 29: |
337 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
20.06g |
|
43.95g |
|
-
|
-
|
| Sat 28: |
347 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.66g |
|
16.24g |
|
32.30g |
|
-
|
-
|
| Sat 14: |
287 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
12.79g |
|
5.94g |
|
39.12g |
|
-
|
-
|
| Sat 7: |
387 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
13.97g |
|
35.73g |
|
32.51g |
|
-
|
-
|
| Wed 4: |
467 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
12.66g |
|
48.05g |
|
-
|
-
|
| December 2022 |
| Thu 29: |
669 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
31.43g |
|
58.76g |
|
-
|
-
|
| Wed 28: |
640 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
10.67g |
|
63.51g |
|
-
|
-
|
| Tue 27: |
341 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.79g |
|
10.42g |
|
40.94g |
|
-
|
-
|
| Mon 26: |
662 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
15.00g |
|
83.39g |
|
-
|
-
|
| Sun 18: |
130 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.81g |
|
4.11g |
|
20.21g |
|
-
|
-
|
