| September 2024 |
| Sat 7: |
809 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
39.79g |
|
37.76g |
|
-
|
-
|
| Fri 6: |
488 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
42.49g |
|
45.31g |
|
-
|
-
|
| Thu 5: |
797 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
52.12g |
|
60.76g |
|
-
|
-
|
| Wed 4: |
750 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
20.35g |
|
59.24g |
|
-
|
-
|
| Tue 3: |
887 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
74.18g |
|
52.11g |
|
-
|
-
|
| Mon 2: |
636 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
38.33g |
|
41.26g |
|
-
|
-
|
| Sun 1: |
965 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
97.43g |
|
59.01g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1169 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
89.00g |
|
94.62g |
|
-
|
-
|
| Fri 30: |
659 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
32.34g |
|
69.90g |
|
-
|
-
|
| Thu 29: |
1130 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
72.66g |
|
32.79g |
|
91.37g |
|
-
|
-
|
| Wed 28: |
923 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
58.05g |
|
51.16g |
|
-
|
-
|
| Tue 27: |
1079 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
52.32g |
|
113.51g |
|
-
|
-
|
| Mon 26: |
1035 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.11g |
|
67.70g |
|
65.79g |
|
-
|
-
|
| Sun 25: |
1054 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.37g |
|
84.06g |
|
54.67g |
|
-
|
-
|
| Sat 24: |
574 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
23.50g |
|
85.91g |
|
-
|
-
|
| Fri 23: |
1745 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
96.14g |
|
79.22g |
|
138.13g |
|
-
|
-
|
| Thu 22: |
333 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
17.28g |
|
37.39g |
|
-
|
-
|
| Wed 21: |
896 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
39.43g |
|
98.62g |
|
-
|
-
|
| Tue 20: |
1339 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
80.29g |
|
121.46g |
|
-
|
-
|
| Mon 19: |
1197 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
34.01g |
|
158.95g |
|
-
|
-
|
