| September 2024 |
| Wed 4: |
278 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
20.44g |
|
1.67g |
|
-
|
-
|
| August 2024 |
| Sat 3: |
644 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
28.06g |
|
72.68g |
|
-
|
-
|
| Thu 1: |
413 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
23.75g |
|
31.04g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
370 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
20.53g |
|
8.39g |
|
-
|
-
|
| Tue 23: |
1161 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
70.31g |
|
62.91g |
|
69.18g |
|
-
|
-
|
| Mon 22: |
979 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
52.01g |
|
75.71g |
|
-
|
-
|
| Thu 18: |
474 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
38.88g |
|
16.48g |
|
-
|
-
|
| Wed 17: |
804 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
42.67g |
|
96.88g |
|
-
|
-
|
| Tue 16: |
593 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
56.86g |
|
42.01g |
|
-
|
-
|
| Sat 13: |
1077 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
60.32g |
|
118.57g |
|
-
|
-
|
| Thu 11: |
354 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
23.62g |
|
17.49g |
|
-
|
-
|
| Wed 10: |
495 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
27.76g |
|
19.10g |
|
-
|
-
|
| Tue 9: |
443 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
18.96g |
|
46.16g |
|
-
|
-
|
| Mon 8: |
602 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
32.80g |
|
37.08g |
|
-
|
-
|
| Fri 5: |
350 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
13.98g |
|
53.67g |
|
-
|
-
|
| Wed 3: |
405 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
13.96g |
|
41.49g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
586 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
26.01g |
|
45.01g |
|
-
|
-
|
| Fri 28: |
913 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
53.11g |
|
77.26g |
|
-
|
-
|
| Tue 25: |
636 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
40.85g |
|
52.28g |
|
-
|
-
|
| Mon 24: |
819 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
54.98g |
|
24.77g |
|
-
|
-
|
