| March 2023 |
| Mon 13: |
234 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Sun 12: |
2154 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.22g |
|
96.01g |
|
314.56g |
|
-
|
-
|
| Sat 11: |
1933 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
96.16g |
|
106.45g |
|
170.09g |
|
-
|
-
|
| Fri 10: |
2809 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
148.38g |
|
70.33g |
|
321.36g |
|
-
|
-
|
| Thu 9: |
2312 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
129.12g |
|
74.82g |
|
227.34g |
|
-
|
-
|
| Wed 8: |
1915 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
99.49g |
|
82.38g |
|
200.51g |
|
-
|
-
|
| Tue 7: |
2370 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
137.92g |
|
97.60g |
|
206.89g |
|
-
|
-
|
| Mon 6: |
2022 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
127.02g |
|
48.09g |
|
191.26g |
|
-
|
-
|
| Sun 5: |
2049 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
108.89g |
|
79.85g |
|
207.43g |
|
-
|
-
|
| Sat 4: |
1835 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
118.44g |
|
70.78g |
|
133.21g |
|
-
|
-
|
| Fri 3: |
1894 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
113.98g |
|
69.66g |
|
163.69g |
|
-
|
-
|
| Thu 2: |
1825 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
92.43g |
|
81.22g |
|
192.46g |
|
-
|
-
|
| Wed 1: |
2130 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
124.86g |
|
67.10g |
|
212.09g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
2144 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
111.19g |
|
84.13g |
|
216.19g |
|
-
|
-
|
| Mon 27: |
1957 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
97.96g |
|
51.98g |
|
235.61g |
|
-
|
-
|
| Sun 26: |
1897 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
92.57g |
|
88.07g |
|
196.97g |
|
-
|
-
|
| Sat 25: |
2423 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
114.53g |
|
59.28g |
|
312.25g |
|
-
|
-
|
| Fri 24: |
2441 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
121.46g |
|
71.40g |
|
276.40g |
|
-
|
-
|
| Thu 23: |
2401 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
125.44g |
|
90.52g |
|
249.81g |
|
-
|
-
|
| Wed 22: |
1468 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
77.35g |
|
29.75g |
|
177.42g |
|
-
|
-
|
