| August 2021 |
| Sun 15: |
301 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
25.91g |
|
30.00g |
|
-
|
-
|
| Fri 13: |
451 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.21g |
|
12.06g |
|
81.00g |
|
-
|
-
|
| Thu 12: |
447 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.62g |
|
9.35g |
|
71.89g |
|
-
|
-
|
| Wed 11: |
659 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
26.51g |
|
77.10g |
|
-
|
-
|
| Tue 10: |
1024 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
44.26g |
|
116.23g |
|
-
|
-
|
| Mon 9: |
936 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
29.17g |
|
119.35g |
|
-
|
-
|
| Sun 8: |
744 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
27.44g |
|
73.20g |
|
-
|
-
|
| Sat 7: |
1301 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
71.08g |
|
82.56g |
|
92.16g |
|
-
|
-
|
| Fri 6: |
768 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
32.61g |
|
78.14g |
|
-
|
-
|
| Thu 5: |
905 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
39.14g |
|
107.08g |
|
-
|
-
|
| Wed 4: |
904 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
27.41g |
|
113.57g |
|
-
|
-
|
| Tue 3: |
583 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
43.66g |
|
55.62g |
|
-
|
-
|
| Mon 2: |
498 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.76g |
|
33.55g |
|
70.47g |
|
-
|
-
|
| Sun 1: |
504 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
25.22g |
|
71.16g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1036 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
29.97g |
|
125.18g |
|
-
|
-
|
| Fri 30: |
779 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
32.55g |
|
111.19g |
|
-
|
-
|
| Thu 29: |
1099 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
26.08g |
|
161.25g |
|
-
|
-
|
| Wed 28: |
942 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
39.39g |
|
108.24g |
|
-
|
-
|
| Tue 27: |
842 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
72.31g |
|
77.12g |
|
-
|
-
|
| Mon 26: |
751 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
44.72g |
|
64.96g |
|
-
|
-
|
