| February 2022 |
| Mon 28: |
1332 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.58g |
|
76.13g |
|
100.90g |
|
-
|
-
|
| Sun 27: |
1248 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
70.37g |
|
78.43g |
|
78.45g |
|
-
|
-
|
| October 2021 |
| Thu 14: |
630 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
16.83g |
|
22.69g |
|
-
|
-
|
| Sun 10: |
233 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
19.07g |
|
1.77g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
584 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
26.23g |
|
28.00g |
|
-
|
-
|
| Fri 24: |
744 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
39.05g |
|
50.56g |
|
-
|
-
|
| Thu 16: |
345 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
17.78g |
|
19.84g |
|
-
|
-
|
| Tue 14: |
185 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
15.04g |
|
1.34g |
|
-
|
-
|
| Mon 13: |
1062 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
52.40g |
|
102.44g |
|
-
|
-
|
| Sun 12: |
1313 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.24g |
|
65.02g |
|
94.89g |
|
1443*
|
 130
|
| Sat 11: |
1466 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
80.22g |
|
102.75g |
|
105.25g |
|
-
|
-
|
| Thu 9: |
985 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
69.40g |
|
57.99g |
|
39.82g |
|
-
|
-
|
| Wed 8: |
1030 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
84.22g |
|
83.03g |
|
-
|
-
|
| Tue 7: |
1195 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
58.24g |
|
139.29g |
|
-
|
-
|
| Mon 6: |
1420 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
91.94g |
|
68.31g |
|
96.33g |
|
-
|
-
|
| Fri 3: |
1183 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
26.37g |
|
160.25g |
|
-
|
-
|
| Thu 2: |
626 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
57.42g |
|
16.11g |
|
-
|
-
|
| Wed 1: |
377 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
20.91g |
|
40.72g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1582 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
68.64g |
|
100.87g |
|
152.96g |
|
-
|
-
|
| Mon 30: |
1296 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.68g |
|
61.68g |
|
131.39g |
|
-
|
-
|
