| June 2021 |
| Mon 28: |
343 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
22.72g |
|
35.24g |
|
-
|
-
|
| Sun 27: |
1207 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
73.63g |
|
104.26g |
|
-
|
-
|
| Sat 26: |
1378 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
67.56g |
|
89.02g |
|
89.03g |
|
2413*
|
 1035
|
| Fri 25: |
440 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
23.39g |
|
47.70g |
|
2445*
|
2005
|
| Thu 24: |
1522 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.86g |
|
100.65g |
|
126.61g |
|
2836*
|
1314
|
| Wed 23: |
1682 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
90.36g |
|
85.68g |
|
134.25g |
|
2452*
|
770
|
| Tue 22: |
1523 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.33g |
|
93.10g |
|
148.10g |
|
2762*
|
1239
|
| Mon 21: |
1853 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.04g |
|
69.42g |
|
239.49g |
|
-
|
-
|
| Sun 20: |
1237 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.91g |
|
63.55g |
|
108.33g |
|
2434*
|
1197
|
| Sat 19: |
1713 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
100.44g |
|
106.53g |
|
91.39g |
|
2413*
|
700
|
| Fri 18: |
1090 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
63.58g |
|
46.98g |
|
83.84g |
|
2417*
|
1327
|
| Thu 17: |
1515 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
113.50g |
|
65.62g |
|
59.33g |
|
2450*
|
935
|
| Wed 16: |
2191 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
100.37g |
|
119.76g |
|
195.65g |
|
2448*
|
257
|
| Tue 15: |
1802 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
84.12g |
|
69.64g |
|
190.36g |
|
2472*
|
670
|
| Mon 14: |
1805 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.05g |
|
92.91g |
|
207.77g |
|
2473*
|
668
|
| Sun 13: |
2029 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
86.91g |
|
92.86g |
|
208.67g |
|
2417*
|
388
|
| Sat 12: |
1819 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
87.98g |
|
71.48g |
|
180.45g |
|
-
|
-
|
| Fri 11: |
1032 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
67.71g |
|
74.30g |
|
-
|
-
|
| Thu 10: |
1452 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
87.82g |
|
72.05g |
|
95.35g |
|
2470*
|
1018
|
| Wed 9: |
2018 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
93.33g |
|
134.07g |
|
158.08g |
|
2454*
|
436
|
