| September 2021 |
| Sun 12: |
217 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.62g |
|
19.19g |
|
22.47g |
|
-
|
-
|
| Sat 11: |
1458 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.63g |
|
62.72g |
|
168.38g |
|
-
|
-
|
| Fri 10: |
1133 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
63.67g |
|
94.87g |
|
-
|
-
|
| Thu 9: |
1608 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
105.52g |
|
162.99g |
|
-
|
-
|
| Wed 8: |
1402 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
59.29g |
|
207.60g |
|
-
|
-
|
| Tue 7: |
1055 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
66.53g |
|
138.79g |
|
-
|
-
|
| Mon 6: |
699 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
55.92g |
|
93.64g |
|
-
|
-
|
| Fri 3: |
1315 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
47.04g |
|
198.89g |
|
-
|
-
|
| August 2021 |
| Thu 5: |
236 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.08g |
|
13.95g |
|
34.55g |
|
-
|
-
|
| May 2021 |
| Fri 28: |
1401 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
84.82g |
|
178.07g |
|
-
|
-
|
| Thu 27: |
446 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
12.58g |
|
51.29g |
|
-
|
-
|
| Tue 25: |
568 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
30.59g |
|
71.70g |
|
-
|
-
|
