| July 2024 |
| Thu 25: |
634 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
35.76g |
|
53.82g |
|
-
|
-
|
| Wed 24: |
1730 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
93.33g |
|
38.03g |
|
184.92g |
|
-
|
-
|
| Tue 23: |
1335 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
101.53g |
|
116.22g |
|
-
|
-
|
| Mon 22: |
1071 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
65.24g |
|
72.55g |
|
-
|
-
|
| Sun 21: |
1464 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
67.57g |
|
163.15g |
|
-
|
-
|
| Sat 20: |
1011 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
71.07g |
|
89.23g |
|
-
|
-
|
| Fri 19: |
856 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
52.26g |
|
114.22g |
|
-
|
-
|
| Thu 18: |
1174 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
77.94g |
|
120.38g |
|
-
|
-
|
| Wed 17: |
506 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.49g |
|
27.30g |
|
54.92g |
|
-
|
-
|
| Tue 16: |
1100 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
94.70g |
|
88.05g |
|
-
|
-
|
| Mon 15: |
1461 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
64.83g |
|
37.47g |
|
183.33g |
|
-
|
-
|
| Sun 14: |
1252 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
65.80g |
|
125.49g |
|
-
|
-
|
| Sat 13: |
1252 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
56.52g |
|
165.55g |
|
-
|
-
|
| Fri 12: |
879 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
35.50g |
|
100.23g |
|
-
|
-
|
| Thu 11: |
1218 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
76.37g |
|
168.91g |
|
-
|
-
|
| Wed 10: |
1382 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.52g |
|
66.46g |
|
134.59g |
|
-
|
-
|
| Tue 9: |
1616 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
63.32g |
|
55.72g |
|
199.99g |
|
-
|
-
|
| Mon 8: |
929 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
65.12g |
|
83.93g |
|
1890*
|
 961
|
| Sun 7: |
1575 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
67.24g |
|
162.25g |
|
-
|
-
|
| Sat 6: |
1058 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
68.40g |
|
88.96g |
|
-
|
-
|
