Stroinoe telo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Thu 11: 1951 * 150%
Fat:
 
Prot:
 
Carbs:
80.03g
 
132.28g
 
189.77g
- -
Sat 6: 448 * 34%
Fat:
 
Prot:
 
Carbs:
19.24g
 
24.13g
 
48.77g
- -
June 2024
Fri 7: 1495 * 115%
Fat:
 
Prot:
 
Carbs:
66.92g
 
44.87g
 
179.22g
- -
Thu 6: 1104 * 85%
Fat:
 
Prot:
 
Carbs:
49.72g
 
32.75g
 
136.53g
- -
Wed 5: 1232 * 95%
Fat:
 
Prot:
 
Carbs:
56.56g
 
43.15g
 
136.37g
- -
Tue 4: 284 * 22%
Fat:
 
Prot:
 
Carbs:
23.43g
 
14.81g
 
2.80g
- -
Mon 3: 1650 * 127%
Fat:
 
Prot:
 
Carbs:
73.24g
 
56.03g
 
203.00g
- -
March 2024
Wed 27: 495 * 38%
Fat:
 
Prot:
 
Carbs:
35.08g
 
17.80g
 
28.87g
- -
February 2024
Wed 21: 644 * 50%
Fat:
 
Prot:
 
Carbs:
22.34g
 
21.97g
 
89.30g
- -
January 2024
Thu 18: 1342 * 103%
Fat:
 
Prot:
 
Carbs:
66.54g
 
47.08g
 
137.17g
- -
December 2023
Sat 23: 508 * 39%
Fat:
 
Prot:
 
Carbs:
18.38g
 
14.18g
 
76.61g
- -
Fri 22: 1668 * 128%
Fat:
 
Prot:
 
Carbs:
80.72g
 
48.35g
 
201.29g
- -
Thu 21: 1960 * 151%
Fat:
 
Prot:
 
Carbs:
70.56g
 
57.36g
 
288.86g
- -
Wed 20: 2291 * 176%
Fat:
 
Prot:
 
Carbs:
86.38g
 
68.74g
 
315.48g
- -
Tue 19: 2208 * 170%
Fat:
 
Prot:
 
Carbs:
109.86g
 
73.64g
 
237.14g
- -
Mon 18: 1281 * 99%
Fat:
 
Prot:
 
Carbs:
88.05g
 
43.33g
 
77.77g
- -
Sun 17: 1090 * 84%
Fat:
 
Prot:
 
Carbs:
63.70g
 
44.34g
 
85.48g
- -
Sat 16: 1520 * 117%
Fat:
 
Prot:
 
Carbs:
70.55g
 
28.74g
 
188.50g
- -
Fri 15: 1398 * 108%
Fat:
 
Prot:
 
Carbs:
47.19g
 
61.59g
 
181.38g
- -
Thu 14: 1648 * 127%
Fat:
 
Prot:
 
Carbs:
68.20g
 
55.45g
 
207.32g
- -
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