luciapanaino's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2021
Thu 3: 381 * 25%
Fat:
 
Prot:
 
Carbs:
3.91g
 
11.11g
 
69.29g
- -
Wed 2: 456 * 30%
Fat:
 
Prot:
 
Carbs:
9.09g
 
19.22g
 
72.75g
- -
May 2021
Mon 24: 895 * 60%
Fat:
 
Prot:
 
Carbs:
18.95g
 
53.07g
 
129.59g
- -
Sun 23: 349 * 23%
Fat:
 
Prot:
 
Carbs:
7.47g
 
7.71g
 
61.26g
- -
Sat 22: 298 * 20%
Fat:
 
Prot:
 
Carbs:
9.24g
 
11.09g
 
39.97g
- -
Fri 21: 1298 * 87%
Fat:
 
Prot:
 
Carbs:
36.10g
 
68.18g
 
170.42g
- -
Thu 20: 794 * 53%
Fat:
 
Prot:
 
Carbs:
24.67g
 
18.55g
 
120.78g
- -
Wed 19: 1954 * 130%
Fat:
 
Prot:
 
Carbs:
90.10g
 
92.70g
 
196.82g
- -
Tue 18: 2174 * 145%
Fat:
 
Prot:
 
Carbs:
79.71g
 
88.17g
 
275.30g
2061*  113
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