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Elton_Alves
Diet Calendar
Elton_Alves's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
May 2024
Wed 22:
1446 *
72%
Fat:
Prot:
Carbs:
61.59g
96.41g
124.19g
2541*
1095
Tue 21:
1972 *
131%
Fat:
Prot:
Carbs:
68.10g
201.41g
131.26g
3096*
1124
Mon 20:
1827 *
122%
Fat:
Prot:
Carbs:
76.92g
149.28g
131.25g
3028*
1201
Sun 19:
-
-
2453*
-
Sat 18:
-
-
2878*
-
Fri 17:
-
-
2643*
-
Thu 16:
-
-
773*
-
Wed 15:
-
-
1213*
-
Tue 14:
-
-
2904*
-
Mon 13:
-
-
2922*
-
Sun 12:
-
-
2976*
-
Sat 11:
-
-
3778*
-
Fri 10:
-
-
3945*
-
Thu 9:
-
-
3695*
-
Wed 8:
-
-
3890*
-
Tue 7:
-
-
3717*
-
Mon 6:
-
-
3185*
-
Sun 5:
-
-
2379*
-
Sat 4:
-
-
3637*
-
Fri 3:
-
-
3732*
-
