| September 2024 |
| Thu 5: |
910 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
51.76g |
|
94.36g |
|
-
|
-
|
| August 2024 |
| Wed 21: |
264 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
16.58g |
|
19.59g |
|
-
|
-
|
| Tue 20: |
1450 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
115.75g |
|
130.32g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
924 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
54.98g |
|
78.77g |
|
-
|
-
|
| Wed 24: |
1444 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
90.15g |
|
147.56g |
|
-
|
-
|
| Tue 23: |
1522 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
112.72g |
|
163.94g |
|
-
|
-
|
| Mon 22: |
1535 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.97g |
|
95.51g |
|
154.74g |
|
-
|
-
|
| Sun 21: |
1303 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
104.07g |
|
112.89g |
|
-
|
-
|
| Tue 16: |
307 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
20.53g |
|
19.57g |
|
-
|
-
|
| June 2024 |
| Sun 16: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.34g |
|
13.62g |
|
28.16g |
|
-
|
-
|
| Tue 11: |
923 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
57.26g |
|
96.12g |
|
-
|
-
|
| Sat 8: |
303 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
21.20g |
|
14.43g |
|
-
|
-
|
| Tue 4: |
1439 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
89.74g |
|
154.57g |
|
-
|
-
|
| Mon 3: |
1524 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.11g |
|
104.04g |
|
150.14g |
|
-
|
-
|
| March 2024 |
| Mon 11: |
1668 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
117.29g |
|
173.37g |
|
-
|
-
|
| January 2023 |
| Sun 29: |
396 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
18.73g |
|
40.77g |
|
-
|
-
|
| Thu 19: |
819 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
62.20g |
|
57.75g |
|
-
|
-
|
| Wed 18: |
1409 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
112.45g |
|
115.32g |
|
-
|
-
|
| Tue 17: |
1292 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
114.52g |
|
116.80g |
|
1790*
|
 498
|
