Edlin Rayane's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2022
Tue 4: 441 * 21%
Fat:
 
Prot:
 
Carbs:
11.81g
 
29.07g
 
57.76g
- -
August 2022
Wed 31: - - 1412* -
Tue 30: - - 1410* -
June 2022
Wed 29: 228 * 11%
Fat:
 
Prot:
 
Carbs:
1.99g
 
3.96g
 
50.76g
- -
October 2021
Tue 5: 246 * 12%
Fat:
 
Prot:
 
Carbs:
7.03g
 
17.30g
 
66.22g
- -
September 2021
Mon 13: 599 * 29%
Fat:
 
Prot:
 
Carbs:
11.82g
 
43.80g
 
79.99g
- -
Thu 9: 346 * 16%
Fat:
 
Prot:
 
Carbs:
23.27g
 
13.59g
 
20.05g
- -
June 2021
Mon 14: 338 * 16%
Fat:
 
Prot:
 
Carbs:
7.96g
 
40.65g
 
24.60g
- -
Fri 11: 500 * 24%
Fat:
 
Prot:
 
Carbs:
21.22g
 
34.45g
 
41.50g
- -
Thu 10: 983 * 47%
Fat:
 
Prot:
 
Carbs:
25.02g
 
67.94g
 
126.28g
1374*  391
May 2021
Fri 21: 861 * 41%
Fat:
 
Prot:
 
Carbs:
24.21g
 
42.57g
 
117.66g
- -
Wed 19: 614 * 29%
Fat:
 
Prot:
 
Carbs:
15.16g
 
15.03g
 
112.02g
1556*  942
Mon 17: 1694 * 81%
Fat:
 
Prot:
 
Carbs:
23.35g
 
122.73g
 
252.39g
1957*  263
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