| July 2024 |
| Wed 31: |
1438 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
136.48g |
|
155.40g |
|
-
|
-
|
| January 2024 |
| Mon 8: |
1598 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
127.70g |
|
190.14g |
|
-
|
-
|
| Fri 5: |
1372 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
193.62g |
|
32.00g |
|
-
|
-
|
| December 2022 |
| Sat 31: |
402 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
36.30g |
|
47.18g |
|
-
|
-
|
| June 2022 |
| Sun 12: |
2896 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.02g |
|
255.72g |
|
309.19g |
|
-
|
-
|
| Wed 8: |
2729 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
81.90g |
|
191.70g |
|
323.21g |
|
-
|
-
|
| April 2022 |
| Fri 22: |
22 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.08g |
|
2.02g |
|
4.92g |
|
-
|
-
|
| Fri 15: |
2488 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
85.25g |
|
238.61g |
|
195.78g |
|
-
|
-
|
| Wed 6: |
102 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
6.94g |
|
0.85g |
|
9.41g |
|
-
|
-
|
| March 2022 |
| Mon 28: |
1910 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
60.88g |
|
187.67g |
|
147.34g |
|
-
|
-
|
| Fri 25: |
1015 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
179.33g |
|
1.54g |
|
-
|
-
|
| Sun 20: |
102 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
24.00g |
|
0.00g |
|
-
|
-
|
| Sat 19: |
777 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
33.15g |
|
59.55g |
|
-
|
-
|
| Thu 17: |
89 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
1.09g |
|
22.84g |
|
-
|
-
|
| Tue 15: |
273 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
6.78g |
|
27.57g |
|
-
|
-
|
| Sat 12: |
1836 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
191.62g |
|
158.55g |
|
-
|
-
|
| February 2022 |
| Sun 6: |
1170 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
108.70g |
|
93.25g |
|
-
|
-
|
| January 2022 |
| Thu 20: |
387 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.44g |
|
58.76g |
|
26.75g |
|
-
|
-
|
| Thu 13: |
2108 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
68.89g |
|
117.41g |
|
270.98g |
|
-
|
-
|
| December 2021 |
| Sat 11: |
639 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
45.09g |
|
46.75g |
|
-
|
-
|
