| June 2024 |
| Wed 5: |
1101 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
81.77g |
|
99.02g |
|
-
|
-
|
| Tue 4: |
1183 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
96.18g |
|
91.15g |
|
-
|
-
|
| Mon 3: |
1478 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.08g |
|
98.57g |
|
118.26g |
|
-
|
-
|
| Sun 2: |
1549 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
173.11g |
|
129.78g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
1351 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
147.89g |
|
79.35g |
|
-
|
-
|
| Tue 19: |
1179 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
141.03g |
|
58.26g |
|
-
|
-
|
| Thu 14: |
1080 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
126.84g |
|
82.41g |
|
-
|
-
|
| July 2023 |
| Thu 6: |
496 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
34.00g |
|
0.00g |
|
-
|
-
|
| January 2023 |
| Sat 28: |
260 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.53g |
|
13.31g |
|
31.64g |
|
-
|
-
|
| December 2022 |
| Sat 10: |
1511 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.33g |
|
156.39g |
|
73.85g |
|
-
|
-
|
| June 2022 |
| Thu 9: |
669 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
69.62g |
|
24.80g |
|
-
|
-
|
| May 2022 |
| Sun 8: |
1078 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
61.28g |
|
101.12g |
|
-
|
-
|
| Sat 7: |
1502 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
100.76g |
|
113.90g |
|
36.61g |
|
-
|
-
|
| April 2022 |
| Tue 26: |
635 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
23.60g |
|
70.85g |
|
-
|
-
|
| Mon 25: |
674 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
47.17g |
|
39.71g |
|
-
|
-
|
| Sun 24: |
671 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
90.79g |
|
15.43g |
|
-
|
-
|
| Tue 5: |
1016 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
56.94g |
|
113.09g |
|
-
|
-
|
| February 2022 |
| Mon 14: |
384 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
24.02g |
|
29.59g |
|
-
|
-
|
| January 2022 |
| Mon 24: |
1119 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
47.71g |
|
168.55g |
|
-
|
-
|
| Sun 23: |
1329 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
61.63g |
|
149.92g |
|
-
|
-
|
