| July 2024 |
| Tue 2: |
263 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.16g |
|
16.70g |
|
23.55g |
|
-
|
-
|
| May 2024 |
| Sat 4: |
305 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.23g |
|
19.38g |
|
34.62g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
137 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.77g |
|
2.59g |
|
29.93g |
|
-
|
-
|
| Fri 19: |
1381 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
112.70g |
|
151.30g |
|
2179*
|
 798
|
| January 2024 |
| Mon 8: |
64 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
4.80g |
|
0.40g |
|
-
|
-
|
| Thu 4: |
1209 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
80.18g |
|
144.34g |
|
2067*
|
858
|
| Wed 3: |
1368 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
102.39g |
|
162.73g |
|
-
|
-
|
| December 2023 |
| Wed 13: |
372 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.83g |
|
5.60g |
|
79.52g |
|
-
|
-
|
| Tue 12: |
250 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
2.50g |
|
58.17g |
|
-
|
-
|
| Mon 11: |
433 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.66g |
|
20.57g |
|
79.26g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
1252 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
103.15g |
|
149.44g |
|
-
|
-
|
| Mon 27: |
549 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
28.47g |
|
71.49g |
|
-
|
-
|
| Wed 15: |
644 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
36.81g |
|
101.89g |
|
-
|
-
|
| Mon 13: |
136 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.99g |
|
2.22g |
|
33.53g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
262 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.71g |
|
29.27g |
|
21.16g |
|
-
|
-
|
| Tue 24: |
380 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
42.81g |
|
37.07g |
|
-
|
-
|
| Thu 19: |
270 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.66g |
|
10.91g |
|
40.95g |
|
-
|
-
|
| Tue 10: |
1334 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
96.53g |
|
174.96g |
|
-
|
-
|
| Mon 9: |
1771 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
126.76g |
|
220.62g |
|
-
|
-
|
