| Daily Average: |
Exercise: 0 Cals |
|
Food: 221 Cals |
(Fat: 6.55g, Protein: 11.50g, Carbs: 28.73g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 442 Cals |
(Fat: 13.10g, Protein: 23.00g, Carbs: 57.46g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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7
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8
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15
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28
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29
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30
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (52%)
Fat (27%)
Protein (21%)
|
|
*Based on an RDI of 1730 calories (18 Aug 22)
|
