Наталья А39's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Sun 18: 717 * 46%
Fat:
 
Prot:
 
Carbs:
13.73g
 
129.01g
 
12.84g
- -
Mon 12: 517 * 33%
Fat:
 
Prot:
 
Carbs:
32.33g
 
35.79g
 
24.23g
- -
Sat 10: 602 * 39%
Fat:
 
Prot:
 
Carbs:
31.71g
 
42.56g
 
40.35g
- -
Tue 6: 648 * 42%
Fat:
 
Prot:
 
Carbs:
43.07g
 
36.86g
 
35.95g
- -
Mon 5: 743 * 48%
Fat:
 
Prot:
 
Carbs:
42.97g
 
84.64g
 
0.50g
- -
May 2023
Fri 5: 392 * 25%
Fat:
 
Prot:
 
Carbs:
21.43g
 
28.95g
 
20.06g
- -
Thu 4: 507 * 33%
Fat:
 
Prot:
 
Carbs:
26.68g
 
32.56g
 
35.79g
- -
March 2023
Fri 24: 1278 * 82%
Fat:
 
Prot:
 
Carbs:
36.08g
 
64.44g
 
101.43g
- -
Thu 23: 1307 * 84%
Fat:
 
Prot:
 
Carbs:
63.62g
 
98.67g
 
90.70g
- -
Wed 22: 1540 * 99%
Fat:
 
Prot:
 
Carbs:
51.61g
 
101.35g
 
154.38g
- -
Tue 21: 1453 * 94%
Fat:
 
Prot:
 
Carbs:
58.72g
 
116.38g
 
102.38g
- -
Mon 20: 1550 * 100%
Fat:
 
Prot:
 
Carbs:
70.48g
 
70.39g
 
152.53g
- -
Sun 19: 397 * 26%
Fat:
 
Prot:
 
Carbs:
13.64g
 
30.36g
 
36.16g
- -
Sat 18: 1606 * 104%
Fat:
 
Prot:
 
Carbs:
65.67g
 
117.02g
 
136.59g
- -
Fri 17: 1434 * 93%
Fat:
 
Prot:
 
Carbs:
56.13g
 
114.35g
 
118.98g
- -
Thu 16: 1660 * 107%
Fat:
 
Prot:
 
Carbs:
102.57g
 
78.72g
 
107.65g
- -
February 2023
Thu 16: 419 * 29%
Fat:
 
Prot:
 
Carbs:
25.09g
 
31.47g
 
16.53g
- -
Wed 15: 1594 * 110%
Fat:
 
Prot:
 
Carbs:
67.45g
 
141.37g
 
101.97g
- -
Mon 13: 730 * 50%
Fat:
 
Prot:
 
Carbs:
27.95g
 
53.50g
 
69.99g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.