| July 2024 |
| Tue 23: |
1981 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.24g |
|
185.52g |
|
131.74g |
|
-
|
-
|
| Mon 22: |
2563 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
70.17g |
|
185.73g |
|
286.56g |
|
-
|
-
|
| Sun 21: |
2849 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
86.18g |
|
218.61g |
|
255.17g |
|
-
|
-
|
| Sat 20: |
2764 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
106.38g |
|
168.21g |
|
275.07g |
|
-
|
-
|
| Fri 19: |
2535 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
91.25g |
|
217.35g |
|
190.42g |
|
-
|
-
|
| Wed 17: |
2300 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
85.61g |
|
191.68g |
|
173.66g |
|
-
|
-
|
| Tue 16: |
2025 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
81.23g |
|
186.37g |
|
121.54g |
|
-
|
-
|
| Mon 15: |
3405 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
122.51g |
|
202.10g |
|
366.64g |
|
-
|
-
|
| Sun 14: |
2041 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.58g |
|
182.84g |
|
148.43g |
|
-
|
-
|
| Sat 13: |
1916 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.38g |
|
181.97g |
|
129.79g |
|
-
|
-
|
| Fri 12: |
2207 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.48g |
|
172.75g |
|
204.72g |
|
-
|
-
|
| Thu 11: |
2377 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
79.59g |
|
173.28g |
|
244.93g |
|
-
|
-
|
| Wed 10: |
1735 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.83g |
|
175.22g |
|
95.49g |
|
-
|
-
|
| Tue 9: |
1995 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
81.53g |
|
192.44g |
|
105.75g |
|
-
|
-
|
| Sun 7: |
2626 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
73.84g |
|
137.47g |
|
294.36g |
|
-
|
-
|
| Sat 6: |
1871 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
186.92g |
|
134.24g |
|
-
|
-
|
| Fri 5: |
2447 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
81.72g |
|
237.58g |
|
170.18g |
|
-
|
-
|
| Thu 4: |
2614 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
85.71g |
|
221.49g |
|
225.04g |
|
-
|
-
|
| Wed 3: |
2586 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
84.35g |
|
218.98g |
|
227.94g |
|
-
|
-
|
