Karima225's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Mon 3: 513 * 27%
Fat:
 
Prot:
 
Carbs:
34.15g
 
18.11g
 
34.54g
- -
May 2024
Thu 23: 907 * 48%
Fat:
 
Prot:
 
Carbs:
41.62g
 
57.63g
 
71.11g
- -
Wed 22: 1016 * 53%
Fat:
 
Prot:
 
Carbs:
70.47g
 
30.68g
 
64.09g
- -
August 2022
Fri 12: 921 * 48%
Fat:
 
Prot:
 
Carbs:
51.83g
 
45.65g
 
70.48g
- -
Thu 11: 1120 * 59%
Fat:
 
Prot:
 
Carbs:
57.92g
 
57.32g
 
91.39g
- -
Wed 10: 998 * 53%
Fat:
 
Prot:
 
Carbs:
44.58g
 
57.96g
 
97.74g
- -
Tue 9: 809 * 43%
Fat:
 
Prot:
 
Carbs:
36.33g
 
50.66g
 
74.62g
- -
Mon 8: 1120 * 59%
Fat:
 
Prot:
 
Carbs:
59.02g
 
63.73g
 
84.24g
- -
Sun 7: 657 * 35%
Fat:
 
Prot:
 
Carbs:
21.70g
 
48.52g
 
65.63g
- -
Thu 4: 1051 * 55%
Fat:
 
Prot:
 
Carbs:
41.92g
 
54.11g
 
120.10g
- -
Tue 2: 874 * 46%
Fat:
 
Prot:
 
Carbs:
35.50g
 
49.49g
 
95.38g
- -
Mon 1: 874 * 46%
Fat:
 
Prot:
 
Carbs:
40.46g
 
27.34g
 
105.56g
1824*  950
July 2022
Fri 29: 1209 * 64%
Fat:
 
Prot:
 
Carbs:
68.89g
 
51.56g
 
99.42g
- -
Thu 28: 1142 * 60%
Fat:
 
Prot:
 
Carbs:
71.73g
 
51.56g
 
88.77g
- -
Wed 27: 942 * 50%
Fat:
 
Prot:
 
Carbs:
28.15g
 
56.83g
 
114.77g
- -
Tue 26: 2139 * 113%
Fat:
 
Prot:
 
Carbs:
91.78g
 
56.09g
 
220.84g
- -
Mon 25: 541 * 28%
Fat:
 
Prot:
 
Carbs:
16.00g
 
37.63g
 
60.46g
- -
Tue 19: 1539 * 81%
Fat:
 
Prot:
 
Carbs:
75.46g
 
69.16g
 
138.67g
2079*  540
Mon 18: 1121 * 59%
Fat:
 
Prot:
 
Carbs:
64.78g
 
50.74g
 
90.66g
1972*  851
Get the app
    
© 2024 FatSecret. All rights reserved.