| January 2024 |
| Sat 20: |
677 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
29.09g |
|
77.58g |
|
-
|
-
|
| March 2023 |
| Sat 11: |
2341 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
79.39g |
|
365.80g |
|
-
|
-
|
| January 2023 |
| Mon 16: |
1086 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
62.18g |
|
103.86g |
|
-
|
-
|
| Fri 13: |
2503 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
71.42g |
|
120.68g |
|
335.11g |
|
-
|
-
|
| Mon 9: |
2504 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
98.48g |
|
134.83g |
|
239.98g |
|
-
|
-
|
| Sun 8: |
2633 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
142.38g |
|
150.00g |
|
242.86g |
|
-
|
-
|
| Sat 7: |
1364 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
62.48g |
|
81.05g |
|
166.70g |
|
-
|
-
|
| Tue 3: |
787 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
41.28g |
|
91.32g |
|
-
|
-
|
| December 2022 |
| Wed 28: |
2668 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
149.48g |
|
132.09g |
|
206.24g |
|
-
|
-
|
| Tue 27: |
1259 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
68.08g |
|
146.18g |
|
-
|
-
|
| July 2022 |
| Sun 17: |
3023 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
92.14g |
|
227.66g |
|
342.13g |
|
-
|
-
|
| Mon 4: |
1612 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.20g |
|
103.13g |
|
117.47g |
|
-
|
-
|
| Sat 2: |
1321 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
88.00g |
|
133.84g |
|
-
|
-
|
| Fri 1: |
1892 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.30g |
|
134.95g |
|
192.10g |
|
-
|
-
|
| June 2022 |
| Sun 26: |
1359 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
103.97g |
|
120.39g |
|
-
|
-
|
| Sat 25: |
801 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
74.30g |
|
63.29g |
|
-
|
-
|
| Thu 23: |
2100 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.24g |
|
172.58g |
|
164.48g |
|
-
|
-
|
| Tue 21: |
143 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.96g |
|
3.86g |
|
18.61g |
|
-
|
-
|
| Mon 20: |
987 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
102.11g |
|
126.18g |
|
-
|
-
|
| Sun 19: |
15 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
1.06g |
|
2.94g |
|
-
|
-
|
