| September 2024 |
| Fri 20: |
1716 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
75.53g |
|
220.87g |
|
-
|
-
|
| Thu 19: |
1600 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
58.72g |
|
73.05g |
|
176.40g |
|
-
|
-
|
| Wed 18: |
1557 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.93g |
|
83.83g |
|
183.01g |
|
-
|
-
|
| Tue 17: |
1408 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
69.93g |
|
168.18g |
|
-
|
-
|
| Mon 16: |
1618 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
72.83g |
|
67.26g |
|
176.20g |
|
-
|
-
|
| Sat 14: |
1367 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
77.48g |
|
145.69g |
|
-
|
-
|
| Fri 13: |
1313 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
68.46g |
|
156.29g |
|
-
|
-
|
| Thu 12: |
1534 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
75.31g |
|
78.92g |
|
135.44g |
|
-
|
-
|
| Wed 11: |
1462 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.07g |
|
71.51g |
|
103.63g |
|
-
|
-
|
| Tue 10: |
1329 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
69.75g |
|
150.12g |
|
-
|
-
|
| Mon 9: |
1358 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
34.26g |
|
118.94g |
|
-
|
-
|
| Sun 8: |
1321 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
69.19g |
|
165.66g |
|
-
|
-
|
| Sat 7: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
63.11g |
|
137.33g |
|
-
|
-
|
| Fri 6: |
1160 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
71.86g |
|
126.93g |
|
-
|
-
|
| Thu 5: |
1188 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
57.94g |
|
143.16g |
|
-
|
-
|
| Wed 4: |
1368 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
75.84g |
|
154.65g |
|
-
|
-
|
| Tue 3: |
1312 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
78.15g |
|
155.15g |
|
-
|
-
|
| Mon 2: |
1334 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.65g |
|
67.23g |
|
135.52g |
|
-
|
-
|
| Sun 1: |
1324 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
59.84g |
|
163.75g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1319 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
53.06g |
|
174.63g |
|
-
|
-
|
