| September 2024 |
| Mon 23: |
412 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
24.16g |
|
41.28g |
|
490*
|
 78
|
| Sun 22: |
948 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
40.35g |
|
87.09g |
|
1411*
|
463
|
| Sat 21: |
1158 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
62.81g |
|
127.14g |
|
1524*
|
366
|
| Fri 20: |
1304 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.71g |
|
58.73g |
|
111.88g |
|
1455*
|
151
|
| Thu 19: |
1098 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
53.41g |
|
116.22g |
|
1599*
|
501
|
| Wed 18: |
959 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
52.26g |
|
113.09g |
|
1493*
|
534
|
| Tue 17: |
1328 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.44g |
|
65.12g |
|
126.53g |
|
1430*
|
102
|
| Mon 16: |
-
|
-
|
|
1429*
|
-
|
| Sun 15: |
200 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.81g |
|
13.47g |
|
22.76g |
|
1553*
|
1353
|
| Sat 14: |
1149 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
69.42g |
|
113.36g |
|
1554*
|
405
|
| Fri 13: |
1165 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.82g |
|
72.54g |
|
88.04g |
|
1707*
|
542
|
| Thu 12: |
1078 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
86.15g |
|
88.28g |
|
1468*
|
390
|
| Wed 11: |
1204 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.27g |
|
82.68g |
|
70.05g |
|
1438*
|
234
|
| Tue 10: |
1142 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.45g |
|
88.77g |
|
74.28g |
|
1508*
|
366
|
| Mon 9: |
1301 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
80.38g |
|
139.32g |
|
1498*
|
197
|
| Sun 8: |
1507 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
52.74g |
|
210.97g |
|
1398*
|
 109
|
| Sat 7: |
538 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.87g |
|
22.72g |
|
88.04g |
|
1416*
|
878
|
| Fri 6: |
908 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
37.18g |
|
115.42g |
|
1521*
|
613
|
| Thu 5: |
1128 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
73.22g |
|
98.27g |
|
1445*
|
317
|
| Wed 4: |
1230 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.63g |
|
54.37g |
|
124.25g |
|
1420*
|
190
|
