| March 2023 |
| Mon 20: |
220 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.78g |
|
8.38g |
|
33.91g |
|
-
|
-
|
| Thu 2: |
669 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
53.87g |
|
16.45g |
|
-
|
-
|
| December 2022 |
| Thu 1: |
389 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
12.19g |
|
46.75g |
|
-
|
-
|
| May 2022 |
| Tue 17: |
536 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
33.19g |
|
40.33g |
|
-
|
-
|
| December 2021 |
| Mon 6: |
488 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
20.83g |
|
32.79g |
|
-
|
-
|
| November 2021 |
| Tue 23: |
670 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
37.40g |
|
45.30g |
|
-
|
-
|
| Fri 19: |
341 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
22.62g |
|
35.46g |
|
-
|
-
|
| Wed 17: |
642 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
21.90g |
|
67.30g |
|
-
|
-
|
| Tue 16: |
365 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
17.95g |
|
15.70g |
|
-
|
-
|
| Mon 15: |
594 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
21.63g |
|
43.43g |
|
-
|
-
|
| Sun 14: |
84 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
0.84g |
|
6.73g |
|
-
|
-
|
| Fri 12: |
336 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
11.00g |
|
24.28g |
|
-
|
-
|
| Thu 11: |
1652 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
106.46g |
|
82.11g |
|
76.32g |
|
-
|
-
|
| Wed 10: |
1084 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
69.17g |
|
70.87g |
|
-
|
-
|
| Tue 9: |
903 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
33.28g |
|
87.25g |
|
-
|
-
|
| Mon 8: |
1234 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.43g |
|
77.95g |
|
77.53g |
|
2713*
|
 1479
|
| June 2021 |
| Tue 22: |
155 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
10.85g |
|
0.74g |
|
-
|
-
|
| Mon 21: |
717 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.59g |
|
28.05g |
|
111.37g |
|
-
|
-
|
| Thu 3: |
362 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
13.02g |
|
46.43g |
|
-
|
-
|
| May 2021 |
| Thu 27: |
379 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
16.89g |
|
17.01g |
|
-
|
-
|
