| April 2022 |
| Mon 4: |
577 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.82g |
|
11.42g |
|
120.96g |
|
-
|
-
|
| March 2022 |
| Sat 12: |
737 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
37.38g |
|
72.24g |
|
-
|
-
|
| February 2022 |
| Fri 18: |
1258 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.41g |
|
38.80g |
|
139.23g |
|
-
|
-
|
| Thu 17: |
1341 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
67.75g |
|
153.25g |
|
-
|
-
|
| Tue 1: |
497 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
22.22g |
|
44.79g |
|
-
|
-
|
| January 2022 |
| Sun 16: |
627 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
25.90g |
|
52.57g |
|
-
|
-
|
| Sat 15: |
852 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
42.55g |
|
111.13g |
|
-
|
-
|
| Fri 14: |
1325 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.49g |
|
44.11g |
|
150.83g |
|
-
|
-
|
| Thu 13: |
1211 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
47.26g |
|
154.86g |
|
-
|
-
|
| Wed 12: |
1691 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
52.67g |
|
254.24g |
|
-
|
-
|
| Tue 11: |
1558 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.10g |
|
68.76g |
|
160.86g |
|
-
|
-
|
| Mon 10: |
1372 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.46g |
|
59.07g |
|
147.81g |
|
-
|
-
|
| Fri 7: |
449 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
20.78g |
|
26.81g |
|
-
|
-
|
| Thu 6: |
1496 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
84.22g |
|
62.62g |
|
123.71g |
|
-
|
-
|
| Wed 5: |
1220 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
49.48g |
|
146.70g |
|
-
|
-
|
| Tue 4: |
1290 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
72.69g |
|
169.38g |
|
-
|
-
|
| December 2021 |
| Wed 29: |
1267 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
36.06g |
|
165.04g |
|
-
|
-
|
| Tue 28: |
1158 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
56.22g |
|
125.46g |
|
-
|
-
|
| Mon 27: |
918 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
13.22g |
|
30.13g |
|
168.93g |
|
-
|
-
|
| Sun 26: |
682 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
48.16g |
|
33.72g |
|
-
|
-
|
