ta.liss.woman's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Mon 17: 1644 * 91%
Fat:
 
Prot:
 
Carbs:
55.49g
 
87.86g
 
203.43g
- -
October 2022
Fri 7: 312 * 16%
Fat:
 
Prot:
 
Carbs:
25.11g
 
16.18g
 
5.38g
- -
July 2022
Wed 27: 1460 * 77%
Fat:
 
Prot:
 
Carbs:
70.04g
 
54.29g
 
132.65g
- -
July 2021
Thu 29: - - 535* -
Wed 28: - - 1525* -
Tue 27: - - 1753* -
Mon 26: - - 1677* -
Sun 25: - - 1859* -
Sat 24: - - 1737* -
Fri 23: - - 1682* -
Thu 22: - - 1777* -
Wed 21: - - 1744* -
Tue 20: - - 1757* -
Mon 19: - - 1767* -
Sun 18: - - 1525* -
Sat 17: - - 1732* -
Fri 16: - - 1525* -
Thu 15: 488 * 26%
Fat:
 
Prot:
 
Carbs:
32.83g
 
24.03g
 
24.59g
1525*  1037
Wed 14: - - 1776* -
Tue 13: - - 1827* -
Mon 12: - - 1540* -
Sun 11: - - 1772* -
Sat 10: - - 1906* -
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