| July 2021 |
| Thu 29: |
1112 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
54.98g |
|
101.15g |
|
-
|
-
|
| Wed 28: |
999 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
42.21g |
|
114.12g |
|
-
|
-
|
| Tue 27: |
956 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
43.47g |
|
119.49g |
|
-
|
-
|
| Mon 26: |
1029
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
73.74g |
|
54.79g |
|
-
|
-
|
| Sun 25: |
1110 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
48.48g |
|
128.17g |
|
-
|
-
|
| Sat 24: |
1647 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
88.75g |
|
81.49g |
|
126.72g |
|
-
|
-
|
| Fri 23: |
1053
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
40.86g |
|
128.39g |
|
-
|
-
|
| Thu 22: |
881 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
47.37g |
|
93.90g |
|
-
|
-
|
| Wed 21: |
832 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
48.33g |
|
105.75g |
|
-
|
-
|
| Tue 20: |
1035 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
67.62g |
|
82.14g |
|
-
|
-
|
| Mon 19: |
808 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
26.67g |
|
80.45g |
|
-
|
-
|
| Wed 14: |
122 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.83g |
|
1.98g |
|
26.42g |
|
-
|
-
|
| Tue 13: |
929
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
66.72g |
|
63.93g |
|
-
|
-
|
| Fri 9: |
719
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
24.51g |
|
83.81g |
|
-
|
-
|
| Thu 8: |
304 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.21g |
|
5.90g |
|
53.56g |
|
-
|
-
|
| Wed 7: |
807
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
44.44g |
|
87.42g |
|
-
|
-
|
| Tue 6: |
858 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
30.00g |
|
91.32g |
|
-
|
-
|
| Mon 5: |
986 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
46.00g |
|
90.78g |
|
2892*
|
 1906
|
| Fri 2: |
395 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
20.17g |
|
25.39g |
|
-
|
-
|
| Thu 1: |
911 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
34.68g |
|
106.59g |
|
2167*
|
1256
|
