| August 2024 |
| Thu 1: |
356 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
25.69g |
|
33.43g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
234 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.12g |
|
16.14g |
|
40.20g |
|
-
|
-
|
| Sun 28: |
327 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
26.85g |
|
7.82g |
|
-
|
-
|
| Sat 27: |
1220 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
89.09g |
|
132.90g |
|
-
|
-
|
| Fri 26: |
371 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
41.42g |
|
18.23g |
|
-
|
-
|
| Wed 24: |
411 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.88g |
|
36.28g |
|
55.32g |
|
-
|
-
|
| Tue 23: |
523 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.02g |
|
40.43g |
|
69.14g |
|
-
|
-
|
| Sun 21: |
961 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
70.36g |
|
47.89g |
|
-
|
-
|
| Sat 20: |
413 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.31g |
|
20.63g |
|
65.84g |
|
-
|
-
|
| Fri 19: |
389 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
30.32g |
|
17.99g |
|
-
|
-
|
| Thu 18: |
1098 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
60.48g |
|
78.83g |
|
61.77g |
|
-
|
-
|
| Wed 17: |
1074 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
63.90g |
|
50.63g |
|
81.81g |
|
-
|
-
|
| Sat 13: |
312 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
11.44g |
|
68.80g |
|
-
|
-
|
| Fri 12: |
1216 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
107.85g |
|
138.38g |
|
-
|
-
|
| Thu 11: |
1016 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
125.11g |
|
36.99g |
|
-
|
-
|
| Wed 10: |
1049 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
83.78g |
|
90.05g |
|
-
|
-
|
| Tue 9: |
815 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
89.13g |
|
68.02g |
|
-
|
-
|
| Sun 7: |
284 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.66g |
|
18.73g |
|
39.62g |
|
-
|
-
|
| Sat 6: |
375 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.45g |
|
17.73g |
|
66.12g |
|
-
|
-
|
| Fri 5: |
1429 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.23g |
|
121.88g |
|
96.44g |
|
-
|
-
|
