| August 2024 |
| Fri 23: |
1259 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
138.80g |
|
39.16g |
|
-
|
-
|
| July 2024 |
| Wed 10: |
312 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
6.25g |
|
54.05g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
460 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.64g |
|
76.39g |
|
12.61g |
|
-
|
-
|
| July 2023 |
| Wed 12: |
897 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
40.20g |
|
123.80g |
|
-
|
-
|
| Sun 9: |
829 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
62.45g |
|
95.91g |
|
-
|
-
|
| Sat 8: |
545 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
41.23g |
|
43.17g |
|
-
|
-
|
| Fri 7: |
551 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.02g |
|
48.75g |
|
69.99g |
|
-
|
-
|
| Thu 6: |
613 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
64.39g |
|
4.20g |
|
-
|
-
|
| Mon 3: |
584 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
33.12g |
|
81.07g |
|
-
|
-
|
| Sat 1: |
348 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
20.20g |
|
41.18g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
198 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
7.75g |
|
36.60g |
|
-
|
-
|
| Tue 27: |
264 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.87g |
|
5.00g |
|
57.84g |
|
-
|
-
|
| Fri 23: |
467 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
12.34g |
|
81.70g |
|
-
|
-
|
| Wed 21: |
774 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
28.50g |
|
140.07g |
|
-
|
-
|
| Tue 20: |
434 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
27.08g |
|
50.93g |
|
-
|
-
|
| Tue 13: |
790 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.53g |
|
22.89g |
|
118.18g |
|
-
|
-
|
| Mon 5: |
541 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.77g |
|
12.51g |
|
93.84g |
|
-
|
-
|
| Sat 3: |
119 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
0.00g |
|
0.00g |
|
-
|
-
|
