| February 2022 |
| Thu 24: |
307 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.56g |
|
58.47g |
|
3.36g |
|
-
|
-
|
| January 2022 |
| Mon 17: |
629 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
38.55g |
|
61.47g |
|
-
|
-
|
| December 2021 |
| Tue 7: |
1819 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.24g |
|
127.22g |
|
216.59g |
|
-
|
-
|
| September 2021 |
| Sun 5: |
2052 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
115.19g |
|
304.58g |
|
-
|
-
|
| Sat 4: |
2146 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
136.04g |
|
307.03g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
783 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.88g |
|
55.36g |
|
117.97g |
|
-
|
-
|
| Thu 29: |
2730 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
212.57g |
|
348.11g |
|
-
|
-
|
| Thu 22: |
1473 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
116.26g |
|
179.46g |
|
-
|
-
|
| Wed 21: |
2103 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
137.54g |
|
248.89g |
|
-
|
-
|
| Tue 20: |
2183 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
72.84g |
|
172.85g |
|
203.73g |
|
-
|
-
|
| Mon 19: |
1919 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
84.57g |
|
156.59g |
|
128.38g |
|
-
|
-
|
| Thu 15: |
659 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
53.78g |
|
78.89g |
|
-
|
-
|
| Wed 14: |
1333 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
103.90g |
|
151.89g |
|
-
|
-
|
| Tue 13: |
1740 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
60.85g |
|
146.33g |
|
148.57g |
|
-
|
-
|
| Mon 12: |
1475 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
104.72g |
|
173.88g |
|
-
|
-
|
| Sun 11: |
2078 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
83.70g |
|
178.12g |
|
151.71g |
|
-
|
-
|
| Sat 10: |
498 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
53.67g |
|
30.64g |
|
-
|
-
|
| Fri 9: |
1973 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
68.76g |
|
131.09g |
|
205.36g |
|
-
|
-
|
| Thu 8: |
1356 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
118.60g |
|
119.85g |
|
-
|
-
|
| Wed 7: |
1656 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
126.50g |
|
174.40g |
|
-
|
-
|
