| February 2022 |
| Fri 4: |
1202 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.64g |
|
63.77g |
|
84.53g |
|
-
|
-
|
| Thu 3: |
1696 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
100.68g |
|
34.63g |
|
157.22g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
1374 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
52.78g |
|
175.34g |
|
-
|
-
|
| Mon 24: |
1104 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
32.37g |
|
154.33g |
|
-
|
-
|
| December 2021 |
| Thu 30: |
658 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
27.02g |
|
91.54g |
|
-
|
-
|
| Wed 29: |
1323 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
70.14g |
|
185.80g |
|
-
|
-
|
| Tue 28: |
655 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
21.50g |
|
79.73g |
|
-
|
-
|
| Mon 27: |
1343 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
85.08g |
|
138.79g |
|
1386*
|
 43
|
| Wed 22: |
1256 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
85.48g |
|
112.27g |
|
-
|
-
|
| Mon 20: |
688 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
39.95g |
|
55.73g |
|
-
|
-
|
| Sun 19: |
1095 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
80.41g |
|
128.74g |
|
-
|
-
|
| Sat 18: |
1244 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
68.00g |
|
165.10g |
|
-
|
-
|
| Fri 17: |
1302 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
49.26g |
|
192.70g |
|
-
|
-
|
| Thu 16: |
1242 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
48.39g |
|
151.36g |
|
-
|
-
|
| Wed 15: |
996 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
48.47g |
|
112.92g |
|
-
|
-
|
| Sun 12: |
866 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
45.00g |
|
124.00g |
|
-
|
-
|
| November 2021 |
| Wed 10: |
492 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
19.03g |
|
62.63g |
|
-
|
-
|
| Mon 8: |
1093 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
50.30g |
|
120.52g |
|
-
|
-
|
| Thu 4: |
170 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
7.00g |
|
23.00g |
|
-
|
-
|
| Wed 3: |
1144 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
51.72g |
|
133.57g |
|
-
|
-
|
