instagram @tcaarvv's Diet Calendar - July 2024

Daily Average:	Exercise: 0 Cals		Food: 1029 Cals	(Fat: 33.76g, Protein: 74.95g, Carbs: 101.92g)
Monthly Total:	Exercise: 0 Cals		Food: 1029 Cals	(Fat: 33.76g, Protein: 74.95g, Carbs: 101.92g)

<< June 24

Daily Average Calorie Info

62%

of RDI*

(1029 cal)

Calorie Breakdown:

Carbohydrate (40%)

Fat (30%)

Protein (30%)

*Based on an RDI of 1660 calories (20 Nov 23)