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Anastasiasizova's Diet Calendar - September 2024

Anastasiasizova's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 908 Cals	(Fat: 41.22g, Protein: 64.02g, Carbs: 69.48g)
Monthly Total:	Exercise: 0 Cals		Food: 1816 Cals	(Fat: 82.44g, Protein: 128.03g, Carbs: 138.95g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 - -
2 - -	3 - -	4 - -	5 - -	6 - -	7 - -	8 - -
9 - -	10 - -	11 - -	12 1108* -	13 708* -	14 - -	15 - -
16 - -	17 - -	18 - -	19 - -	20 - -	21 - -	22 - -
23 - -	24 - -	25 - -	26	27	28	29
30

Daily Average Calorie Info

65%

of RDI*

(908 cal)

65% RDI

Calorie Breakdown:

Carbohydrate (31%)

Fat (41%)

Protein (28%)

*Based on an RDI of 1400 calories (04 May 22)

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