Alla_vl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2023
Sun 10: 285 * 18%
Fat:
 
Prot:
 
Carbs:
15.30g
 
15.62g
 
22.64g
- -
Thu 7: - - 391* -
Wed 6: - - 922* -
Tue 5: - - 636* -
Sun 3: - - 24* -
Sat 2: - - 1021* -
August 2023
Thu 31: - - 518* -
Wed 30: - - 488* -
Sat 26: - - 842* -
Fri 25: - - 606* -
Tue 22: - - 711* -
Mon 21: - - 730* -
Sun 20: - - 657* -
Sat 19: - - 1488* -
Fri 18: - - 864* -
Thu 17: - - 824* -
Wed 16: - - 873* -
Tue 15: - - 694* -
Sat 12: - - 98* -
Fri 11: 868 * 54%
Fat:
 
Prot:
 
Carbs:
50.56g
 
27.16g
 
79.44g
475*  393
Thu 10: - - 492* -
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