| June 2023 |
| Tue 6: |
2036 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
96.76g |
|
114.91g |
|
133.49g |
|
-
|
-
|
| February 2023 |
| Thu 16: |
426 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.26g |
|
12.22g |
|
80.98g |
|
-
|
-
|
| January 2023 |
| Mon 9: |
384 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
19.51g |
|
38.31g |
|
-
|
-
|
| Sat 7: |
450 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.02g |
|
16.31g |
|
80.98g |
|
-
|
-
|
| Thu 5: |
751 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
39.78g |
|
95.97g |
|
-
|
-
|
| December 2022 |
| Fri 30: |
1394 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
71.38g |
|
67.34g |
|
114.31g |
|
-
|
-
|
| Thu 29: |
1611 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.72g |
|
83.77g |
|
168.81g |
|
-
|
-
|
| Wed 28: |
1512 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
92.36g |
|
149.02g |
|
-
|
-
|
| Tue 27: |
1749 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
81.10g |
|
124.81g |
|
120.40g |
|
-
|
-
|
| Mon 26: |
1388 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
83.91g |
|
96.91g |
|
52.00g |
|
-
|
-
|
| Fri 23: |
1177 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
71.38g |
|
120.22g |
|
-
|
-
|
| Thu 22: |
1737 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.48g |
|
102.15g |
|
171.99g |
|
-
|
-
|
| Wed 21: |
1813 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
74.12g |
|
124.05g |
|
152.51g |
|
-
|
-
|
| Mon 19: |
761 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
32.64g |
|
105.52g |
|
-
|
-
|
| Sun 18: |
1777 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.51g |
|
142.53g |
|
136.49g |
|
-
|
-
|
| Sat 17: |
1632 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.04g |
|
82.10g |
|
182.80g |
|
-
|
-
|
| Fri 16: |
502 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
55.04g |
|
0.00g |
|
-
|
-
|
| Thu 15: |
723 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
46.20g |
|
56.40g |
|
-
|
-
|
| Tue 13: |
1699 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
72.79g |
|
94.36g |
|
158.17g |
|
-
|
-
|
| Mon 12: |
1598 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.78g |
|
78.65g |
|
178.59g |
|
-
|
-
|
