| July 2024 |
| Wed 24: |
769 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
87.65g |
|
23.58g |
|
-
|
-
|
| Sat 13: |
749 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
75.73g |
|
19.87g |
|
-
|
-
|
| Fri 12: |
740 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
72.74g |
|
28.64g |
|
-
|
-
|
| Thu 11: |
759 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
78.21g |
|
22.60g |
|
-
|
-
|
| Wed 10: |
802 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
93.51g |
|
21.14g |
|
-
|
-
|
| Tue 9: |
796 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
75.31g |
|
35.88g |
|
-
|
-
|
| Mon 8: |
823 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
98.61g |
|
26.17g |
|
-
|
-
|
| Sun 7: |
797 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
82.79g |
|
65.94g |
|
-
|
-
|
| Sat 6: |
768 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
74.70g |
|
42.05g |
|
-
|
-
|
| Fri 5: |
786 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
93.80g |
|
25.36g |
|
-
|
-
|
| Thu 4: |
783 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
87.67g |
|
30.41g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
831 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
48.73g |
|
83.64g |
|
-
|
-
|
| January 2024 |
| Wed 17: |
486 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
23.56g |
|
65.31g |
|
-
|
-
|
| Sat 13: |
584 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
21.81g |
|
45.56g |
|
-
|
-
|
| Fri 12: |
837 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
54.08g |
|
104.87g |
|
-
|
-
|
| August 2023 |
| Sun 20: |
385 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
24.06g |
|
31.88g |
|
-
|
-
|
| Fri 18: |
437 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.01g |
|
42.50g |
|
42.53g |
|
-
|
-
|
| Sun 13: |
303 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
46.60g |
|
0.00g |
|
-
|
-
|
| Sat 12: |
243 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.47g |
|
12.09g |
|
33.19g |
|
-
|
-
|
| Tue 8: |
314 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.91g |
|
24.35g |
|
31.60g |
|
-
|
-
|
