| March 2022 |
| Thu 17: |
1378 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
65.90g |
|
163.09g |
|
-
|
-
|
| Wed 16: |
1224 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
57.99g |
|
131.17g |
|
-
|
-
|
| Tue 15: |
1325 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
94.01g |
|
259.03g |
|
-
|
-
|
| Mon 14: |
1200 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
78.06g |
|
184.64g |
|
-
|
-
|
| Sun 13: |
1064 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
63.01g |
|
169.17g |
|
-
|
-
|
| Sat 12: |
1719 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
93.06g |
|
101.95g |
|
133.49g |
|
-
|
-
|
| Fri 11: |
1644 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
76.20g |
|
65.52g |
|
180.86g |
|
-
|
-
|
| Thu 10: |
1288 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
85.09g |
|
158.92g |
|
-
|
-
|
| Wed 9: |
1080 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
64.28g |
|
133.54g |
|
-
|
-
|
| Tue 8: |
1270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
88.20g |
|
185.94g |
|
-
|
-
|
| Mon 7: |
1373 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.40g |
|
59.02g |
|
144.13g |
|
-
|
-
|
| Sun 6: |
1113 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
52.76g |
|
151.37g |
|
-
|
-
|
| Sat 5: |
2359 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
134.28g |
|
81.58g |
|
207.82g |
|
-
|
-
|
| Fri 4: |
1715 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
119.50g |
|
92.80g |
|
189.51g |
|
-
|
-
|
| Thu 3: |
1445 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
94.72g |
|
169.53g |
|
-
|
-
|
| Wed 2: |
1396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
81.56g |
|
133.53g |
|
-
|
-
|
| Tue 1: |
1364 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.67g |
|
41.09g |
|
174.34g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1367 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
90.80g |
|
174.58g |
|
-
|
-
|
| Sun 27: |
1771 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
55.43g |
|
221.41g |
|
-
|
-
|
| Sat 26: |
1626 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
77.09g |
|
66.30g |
|
124.78g |
|
-
|
-
|
