| August 2023 |
| Sun 13: |
869 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
61.72g |
|
80.71g |
|
2002*
|
 1133
|
| Wed 2: |
435 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
16.90g |
|
55.23g |
|
-
|
-
|
| February 2023 |
| Wed 15: |
862 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
48.31g |
|
100.09g |
|
-
|
-
|
| Tue 14: |
1174 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
66.51g |
|
150.71g |
|
2029*
|
855
|
| Sun 12: |
962 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
50.84g |
|
121.86g |
|
-
|
-
|
| Sat 11: |
1634 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.38g |
|
88.88g |
|
171.30g |
|
-
|
-
|
| Fri 10: |
1421 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
99.49g |
|
145.26g |
|
-
|
-
|
| Thu 9: |
2335 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
89.36g |
|
118.76g |
|
304.95g |
|
2102*
|
 233
|
| Wed 8: |
2529 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
111.02g |
|
94.96g |
|
341.79g |
|
-
|
-
|
| Tue 7: |
2296 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
97.31g |
|
98.25g |
|
268.93g |
|
1946*
|
350
|
| Mon 6: |
2040 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
81.26g |
|
95.80g |
|
239.80g |
|
-
|
-
|
| Sun 5: |
1486 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
71.88g |
|
203.64g |
|
-
|
-
|
| Sat 4: |
1308 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
66.01g |
|
32.56g |
|
142.87g |
|
-
|
-
|
| Fri 3: |
1482 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
93.84g |
|
49.12g |
|
124.59g |
|
-
|
-
|
| Thu 2: |
1531 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
76.18g |
|
200.34g |
|
-
|
-
|
| Wed 1: |
1217 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
54.83g |
|
177.95g |
|
1650*
|
433
|
| January 2023 |
| Tue 31: |
1277 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
63.81g |
|
183.24g |
|
1787*
|
510
|
| Mon 30: |
1004 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
68.45g |
|
135.13g |
|
1830*
|
826
|
| Sun 29: |
844 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
60.88g |
|
95.50g |
|
1766*
|
922
|
| Sat 28: |
1494 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.53g |
|
89.11g |
|
159.31g |
|
2239*
|
745
|
