| December 2023 |
| Wed 13: |
647 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
41.51g |
|
72.33g |
|
-
|
-
|
| June 2023 |
| Wed 21: |
1288 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
50.38g |
|
191.96g |
|
-
|
-
|
| January 2023 |
| Sat 7: |
1698 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
67.53g |
|
81.99g |
|
192.22g |
|
-
|
-
|
| March 2022 |
| Thu 3: |
1492 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
66.21g |
|
85.91g |
|
132.09g |
|
-
|
-
|
| Wed 2: |
2090 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
72.75g |
|
55.23g |
|
303.75g |
|
-
|
-
|
| Tue 1: |
1907 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
76.97g |
|
76.97g |
|
226.83g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
2496 *
|
208%
|
Fat: |
|
Prot: |
|
Carbs: |
111.15g |
|
102.54g |
|
280.36g |
|
-
|
-
|
| January 2022 |
| Sat 29: |
1173 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
70.67g |
|
148.91g |
|
-
|
-
|
| Fri 28: |
1700 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
63.25g |
|
54.44g |
|
237.94g |
|
-
|
-
|
| Thu 27: |
1111 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
56.41g |
|
128.72g |
|
-
|
-
|
| Wed 26: |
1031 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
62.29g |
|
112.55g |
|
15*
|
 1016
|
| Tue 25: |
1600 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
64.11g |
|
57.88g |
|
200.70g |
|
26*
|
1574
|
| Mon 24: |
1400 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
89.80g |
|
148.97g |
|
26*
|
1374
|
| Sun 23: |
1699 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
59.99g |
|
50.66g |
|
250.42g |
|
21*
|
1678
|
| Sat 22: |
1800 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
76.84g |
|
102.92g |
|
171.35g |
|
28*
|
1772
|
| Fri 21: |
1700 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
85.48g |
|
91.79g |
|
137.76g |
|
40*
|
1660
|
| Thu 20: |
1800 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
65.32g |
|
68.67g |
|
233.28g |
|
7*
|
1793
|
| Wed 19: |
1800 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
70.48g |
|
58.82g |
|
228.58g |
|
45*
|
1755
|
| Tue 18: |
2104 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
87.88g |
|
76.67g |
|
256.47g |
|
46*
|
2058
|
| Mon 17: |
1600 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
74.58g |
|
60.63g |
|
172.24g |
|
92*
|
1508
|
