| August 2022 |
| Mon 29: |
1071 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
85.19g |
|
103.09g |
|
-
|
-
|
| Sun 28: |
1098 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
55.37g |
|
132.42g |
|
-
|
-
|
| Sat 27: |
1092 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
47.26g |
|
135.32g |
|
-
|
-
|
| Fri 26: |
1106 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
45.85g |
|
126.69g |
|
-
|
-
|
| Thu 25: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
57.60g |
|
140.15g |
|
-
|
-
|
| Wed 24: |
883 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
32.25g |
|
127.16g |
|
-
|
-
|
| Tue 23: |
1043 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
65.26g |
|
128.99g |
|
-
|
-
|
| Mon 22: |
905 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
64.78g |
|
92.29g |
|
-
|
-
|
| Thu 18: |
959 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
65.42g |
|
98.18g |
|
-
|
-
|
| Wed 17: |
913 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
61.74g |
|
90.07g |
|
-
|
-
|
| Tue 16: |
839 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
62.20g |
|
79.13g |
|
-
|
-
|
| Mon 15: |
1104 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
43.12g |
|
153.87g |
|
-
|
-
|
| Sun 14: |
901 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
30.75g |
|
122.69g |
|
-
|
-
|
| Sat 13: |
1090 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
34.67g |
|
156.75g |
|
-
|
-
|
| Fri 12: |
1081 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
55.69g |
|
129.38g |
|
-
|
-
|
| Thu 11: |
1133 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
56.67g |
|
154.10g |
|
-
|
-
|
| Wed 10: |
936 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
63.98g |
|
115.31g |
|
-
|
-
|
| Mon 8: |
914 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
85.83g |
|
78.01g |
|
-
|
-
|
| Sun 7: |
937 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
77.39g |
|
89.08g |
|
-
|
-
|
| Fri 5: |
731 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
45.80g |
|
85.36g |
|
-
|
-
|
