| September 2024 |
| Sun 1: |
753 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
30.94g |
|
131.41g |
|
-
|
-
|
| April 2024 |
| Thu 4: |
813 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
34.58g |
|
52.70g |
|
-
|
-
|
| March 2024 |
| Fri 1: |
401 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
1.01g |
|
53.19g |
|
45.91g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
910 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
76.35g |
|
74.20g |
|
-
|
-
|
| December 2023 |
| Tue 19: |
367 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
16.26g |
|
42.46g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
524 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
58.62g |
|
24.96g |
|
-
|
-
|
| Wed 25: |
309 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
26.70g |
|
33.10g |
|
-
|
-
|
| Thu 19: |
622 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
76.36g |
|
48.87g |
|
-
|
-
|
| Tue 17: |
779 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
101.76g |
|
41.79g |
|
-
|
-
|
| Mon 16: |
286 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.43g |
|
51.96g |
|
0.00g |
|
-
|
-
|
| Sun 15: |
990 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
84.58g |
|
127.31g |
|
-
|
-
|
| Sat 14: |
693 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.61g |
|
67.77g |
|
71.36g |
|
-
|
-
|
| Fri 13: |
1174 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
115.70g |
|
52.62g |
|
-
|
-
|
| Thu 12: |
1437 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
194.04g |
|
91.42g |
|
-
|
-
|
| Wed 11: |
1241 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
222.62g |
|
37.71g |
|
-
|
-
|
| Tue 10: |
1259 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
189.15g |
|
70.17g |
|
-
|
-
|
| Mon 9: |
1322 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.72g |
|
146.19g |
|
45.83g |
|
-
|
-
|
| Sun 8: |
943 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
10.92g |
|
157.48g |
|
52.30g |
|
-
|
-
|
| Sat 7: |
1238 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
154.69g |
|
79.15g |
|
-
|
-
|
| Fri 6: |
949 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
136.15g |
|
33.81g |
|
-
|
-
|
