| November 2022 |
| Thu 17: |
1241 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
91.43g |
|
160.61g |
|
-
|
-
|
| Wed 16: |
620 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
42.00g |
|
102.00g |
|
-
|
-
|
| Tue 15: |
1037 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
47.54g |
|
142.57g |
|
-
|
-
|
| August 2022 |
| Sun 14: |
996 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
35.71g |
|
153.45g |
|
-
|
-
|
| Mon 1: |
1114 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
48.11g |
|
117.26g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
899 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
19.54g |
|
125.52g |
|
1727*
|
 828
|
| Tue 19: |
848 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
24.97g |
|
114.27g |
|
-
|
-
|
| Mon 18: |
1455 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
53.57g |
|
184.95g |
|
-
|
-
|
| Sun 17: |
1488 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
63.58g |
|
164.08g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1248 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
3.39g |
|
19.72g |
|
297.88g |
|
-
|
-
|
| Tue 7: |
1072 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
95.28g |
|
126.67g |
|
-
|
-
|
| May 2022 |
| Tue 24: |
1879 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
84.15g |
|
57.92g |
|
229.24g |
|
-
|
-
|
| Thu 12: |
440 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
11.00g |
|
48.00g |
|
-
|
-
|
| Mon 9: |
1496 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
59.66g |
|
41.04g |
|
207.09g |
|
2326*
|
830
|
| February 2022 |
| Mon 21: |
260 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
10.00g |
|
33.00g |
|
-
|
-
|
| Thu 17: |
1355 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.68g |
|
62.48g |
|
163.23g |
|
-
|
-
|
| December 2021 |
| Thu 9: |
1390 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
32.21g |
|
251.46g |
|
-
|
-
|
| Wed 8: |
1675 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
78.87g |
|
49.94g |
|
202.58g |
|
1464*
|
 211
|
| September 2021 |
| Tue 21: |
1267 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
56.70g |
|
180.17g |
|
-
|
-
|
| Mon 20: |
1253 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
55.51g |
|
176.32g |
|
-
|
-
|
