haralipt[157]'s Diet Calendar - September 2024

haralipt[157]'s Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1353 Cals	(Fat: 62.55g, Protein: 51.29g, Carbs: 142.61g)
Monthly Total:	Exercise: 0 Cals		Food: 6765 Cals	(Fat: 312.74g, Protein: 256.44g, Carbs: 713.04g)

Daily Average Calorie Info

113%

of RDI*

(1353 cal)

Calorie Breakdown:

Carbohydrate (43%)

Fat (42%)

Protein (15%)

*Based on an RDI of 1200 calories (29 Nov 23)