| May 2023 |
| Fri 5: |
212 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
12.49g |
|
13.93g |
|
-
|
-
|
| March 2023 |
| Mon 13: |
624 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
30.23g |
|
26.07g |
|
-
|
-
|
| Thu 2: |
636 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
27.60g |
|
93.04g |
|
-
|
-
|
| February 2023 |
| Sun 26: |
424 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
14.37g |
|
70.17g |
|
-
|
-
|
| August 2022 |
| Thu 4: |
764 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
36.15g |
|
107.41g |
|
-
|
-
|
| Wed 3: |
816 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
38.18g |
|
131.05g |
|
-
|
-
|
| Tue 2: |
739 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
19.64g |
|
131.28g |
|
-
|
-
|
| Mon 1: |
570 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
11.32g |
|
17.66g |
|
110.55g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
758 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
48.95g |
|
55.30g |
|
-
|
-
|
| Thu 28: |
911 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.27g |
|
34.85g |
|
167.74g |
|
-
|
-
|
| Wed 27: |
713 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
30.64g |
|
65.01g |
|
1771*
|
 1058
|
| Tue 26: |
848 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
35.08g |
|
97.02g |
|
-
|
-
|
| Tue 12: |
1205 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
73.01g |
|
131.25g |
|
-
|
-
|
| June 2022 |
| Tue 7: |
651 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
23.01g |
|
94.19g |
|
-
|
-
|
| Mon 6: |
671 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
40.28g |
|
57.29g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
574 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
33.05g |
|
41.24g |
|
-
|
-
|
| Tue 29: |
1107 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
64.76g |
|
50.12g |
|
79.40g |
|
454*
|
 653
|
| Mon 28: |
674 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
68.65g |
|
46.07g |
|
445*
|
229
|
| July 2021 |
| Sat 31: |
981 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
53.13g |
|
140.17g |
|
-
|
-
|
| Fri 30: |
675 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
36.93g |
|
112.33g |
|
-
|
-
|
