darlingchesca's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Sat 15: 470 * 26%
Fat:
 
Prot:
 
Carbs:
13.93g
 
74.49g
 
2.00g
- -
Thu 13: 610 * 34%
Fat:
 
Prot:
 
Carbs:
22.50g
 
27.00g
 
78.00g
- -
Wed 12: 1332 * 74%
Fat:
 
Prot:
 
Carbs:
61.90g
 
87.51g
 
112.15g
1925*  593
Tue 11: 940 * 52%
Fat:
 
Prot:
 
Carbs:
24.50g
 
49.00g
 
135.00g
1925*  985
Mon 10: 760 * 42%
Fat:
 
Prot:
 
Carbs:
24.50g
 
56.00g
 
78.00g
- -
Sun 9: 1030 * 57%
Fat:
 
Prot:
 
Carbs:
32.50g
 
61.50g
 
123.00g
1756*  726
Sat 8: 1205 * 67%
Fat:
 
Prot:
 
Carbs:
50.39g
 
65.29g
 
128.95g
1768*  563
Fri 7: 1050 * 58%
Fat:
 
Prot:
 
Carbs:
45.50g
 
70.00g
 
94.00g
1948*  898
Thu 6: 1270 * 71%
Fat:
 
Prot:
 
Carbs:
56.00g
 
86.00g
 
109.00g
1919*  649
Wed 5: 1060 * 59%
Fat:
 
Prot:
 
Carbs:
50.50g
 
52.00g
 
104.00g
1958*  898
Tue 4: 67 * 4%
Fat:
 
Prot:
 
Carbs:
1.07g
 
2.37g
 
12.26g
- -
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