| July 2024 |
| Mon 8: |
833 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
67.55g |
|
40.26g |
|
-
|
-
|
| Sun 7: |
1827 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.77g |
|
74.33g |
|
146.53g |
|
-
|
-
|
| Sat 6: |
1324 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
69.21g |
|
111.20g |
|
60.40g |
|
-
|
-
|
| Fri 5: |
1622 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.56g |
|
170.12g |
|
70.91g |
|
-
|
-
|
| Thu 4: |
967 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
70.55g |
|
95.76g |
|
-
|
-
|
| Wed 3: |
1325 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.64g |
|
90.37g |
|
105.30g |
|
-
|
-
|
| Tue 2: |
1789 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
111.52g |
|
44.74g |
|
192.60g |
|
-
|
-
|
| Mon 1: |
1626 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
76.46g |
|
134.21g |
|
99.66g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1018 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
58.86g |
|
48.60g |
|
71.34g |
|
-
|
-
|
| Fri 28: |
410 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
16.97g |
|
76.47g |
|
-
|
-
|
| Thu 27: |
488 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
12.09g |
|
70.18g |
|
-
|
-
|
| Wed 26: |
1428 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
57.49g |
|
229.53g |
|
-
|
-
|
| Tue 25: |
1242 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
46.80g |
|
156.35g |
|
-
|
-
|
| Sun 23: |
228 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
23.04g |
|
10.10g |
|
-
|
-
|
| Sat 22: |
1666 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
86.32g |
|
86.57g |
|
133.83g |
|
-
|
-
|
| Fri 21: |
809 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
73.78g |
|
45.68g |
|
-
|
-
|
| Thu 20: |
1747 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.24g |
|
140.85g |
|
148.65g |
|
-
|
-
|
| Wed 19: |
1345 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
81.60g |
|
125.54g |
|
-
|
-
|
| Tue 18: |
1639 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
84.20g |
|
54.89g |
|
163.70g |
|
-
|
-
|
| Mon 17: |
1133 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
56.91g |
|
88.12g |
|
67.72g |
|
-
|
-
|
